In-person Classes
In-person Group Mat Class
A series of group mat classes are available where you can start from scratch or resume Pilates at any level. The classes are small so attention levels are concentrated into effective teaching + learning.
Each class progresses on from the last whilst containing some regular core strength building so the body can benefit from frequency.
Taught from various locations.
Other classes I host that need to be booked on the studios websites.
Herons Ghyll
Group Mat Class, Monday, 9:30am
Tranquility Yoga, Barnsgate Manor, Herons Ghyll, East Sussex, TN22 4DB
Lewes
Group Mat Class, Saturday, 10:30am
The Unity Centre, The Old Turkish Baths, 35 Friars Walk, Lewes, BN7 2LG